Tough Cookie

Raise Your Resilience

Services

Our Services
Introductory
Talk
A TED style talk designed and refined over a number of years to inspire staff to begin their personal resilience journey
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Half Day
Session
Our Half Day session covers everything a human needs to know to start practising Mixed Mental Arts
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Lunchtime
Course
Six, sixty minute sessions, delivered over six weeks, that will transform how your staff cope with adversity
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Regular
Drop-ins
Building & maintaining habits can be tricky – hosting regular and dedicated lunchtime drop-ins helps staff integrate Mixed Mental Arts into their lives
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“Tough Cookie has been a fantastic support to our professional clients in the space of all things wellbeing, neuroscience and psychology. Workshops are delivered with grace and a human approach which is why audiences connect so readily and confidently with them.”
Matthew Radley
Managing Director
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